THE ART OF THE HEART – A YogaSOMATICS Workshop with Ateeka
Join us for a practice day of attuning to a felt-sense of the RESONANT FIELD of your own HEART and the energy streams that support flow in the HEART.
With open curiosity, we will explore the diverse functions of the heart … from physical to energetic … and get to know it’s TRANSFORMATIVE nature.
We will work with breath, movement, visualization and inner energetic exercises to bring awareness to our physical state, resonant capacity and energetic flow at the HEART.
This workshop is open to all open-hearted people with a curiosity about the healing and integrative aspects of yoga. It is a valuable moving meditation for both beginners and advanced practitioners or teachers.
Date: Thursday 11 april
Time: 10 am – 4 pm
Price: 950 SEK
Booking is binding. Register via email to firstname.lastname@example.org